Programs
✨ READY TO STOP EMOTIONAL EATING AND START LIVING IN ALIGNMENT?
If food is your comfort –– and your biggest source of guilt,
You may be stuck in a cycle you were never meant to live in.Â
LET'S TALKImagine ifÂ
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healing didn't start with food.
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But it started with feeling your feelings, aligning with your Life Vision and reconnecting to your body?
What if you got rid of the surface solutions and started a lifetime practice of sacred habits?
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You’ve tried every diet.
You’ve promised yourself, “This is the last time.”
You eat to soothe… then spiral into shame.
And even when you know what to do—you still find yourself reaching for the snacks, the sugar, the escape.
THERE'S ANOTHERÂ WAY . . .Â

Does any of this
sound like you...
You're stuck here:
⟡ Holding onto weight, emotions and beliefs that no longer serve you
⟡ Following diet rules that silence your intuition
⟡ Using food to numb your emotions and cope with life
⟡ Feeling disconnected from your body and its signals
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And ready to :
⟡ Release what's heavy and lighten your load
⟡ Eat what you love and in alignment with your life Vision
⟡ Use food to connect with your vitality and fuel your life
⟡ Rebuild self-trust so you can be at home in your body and feel welcome in your skin
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✨ IF YOU'R SAYING YES, THEN KEEP READING . . .Â
group coaching program + community
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This isn't just a course—it’s a community-supported journey back to yourself.
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Inside The D.E.T.O.X. Method™ Healing your Relationship with Food, Feelings and the Feminine Spirit, you'll receive weekly live coaching sessions where you'll be gently guided, supported, and witnessed as you move through emotional eating patterns and reconnect with your body and inner wisdom.
You’ll be surrounded by a circle of like-hearted women who truly get it—no judgment, no pressure—just real conversations, deep healing, and powerful transformation.
Whether you're speaking up or simply listening in, every session is a chance to break old cycles, receive clarity, and return to your truth—with guidance every step of the way.
LEARN MORE →

self-study course
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Learn at your own pace with the D.E.T.O.X. Method ™ Course
Your healing journey begins with our pre-recorded video lessons, available inside your private member portal.
Each week, you’ll move through a step of the D.E.T.O.X. Method™—with guided practices, journaling prompts, and soul-nourishing content designed to meet you where you are. You’ll have space to reflect, integrate, and apply what you’re learning on your own terms.
This self-paced approach means you can show up exactly as you are—no pressure, no falling behind.
Then, during our live weekly group coaching sessions, we’ll come together to deepen the work.
You’ll process what came up during the lessons, ask questions, receive support, and reconnect with the wisdom within you.
The combination of private self-study and guided group coaching creates a powerful rhythm of reflection, release, and real transformation.
LEARN MORE →Client
love

Jameelah
I can now identify my triggers and consciously aware of them. And now I can find an alternative for snacks instead of reaching for potato chips. Â
Mieka
I lost the weight of shame, disgust and being disconnected. I became intentional about what I ate and created a body that I honor by feeding it food that's natural, whereas before I ate whatever was convenient..


Are you ready to . . .
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