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E-Cookbooks

OurBest Seller

 

 

The Mindful Plate Cookbook.

 

An offering of recipes from The Mindful Plate YouTube Channel.

100 pages of our best including our Vegan Eggs, Vegan Butter, Vegan Oxtails, Vegan Plantain Chorizo Hasbrowns, Vegan Haitian Style Griot, Vegan Saltfish, Vegan Mac n Cheese, Vegan Crab Cakes and more! 

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Mindful

Holidays

 

 

Fresh and Festive Recipes for the Holiday Season. 

Plant based holidays are never boring when you bring these recipes to the table.

This season keep your taste buds and gut happy with these plant-forward, vegan recipes that are rooted in flavor, soul and mindfulness. Whether you're celebrating Thanksgiving, Kwanzaa, New Years or anything in between...I'm sure these will hit the spot!

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Got a Sweet tooth?

 

Mindfully Sweet Bakebook

Giving up sugar isn't easy. But with these recipes, I've made your decision sweeter!

This book contains recipes free of white sugar. My go to substitutes are agave, maple syrup and coconut sugar. 

In this book, I offer vegan banana pudding (Southern style), Ginger Peach Ice Cream, Carrot Cookie Cake, Salted Caramel Sauce, Avocado Brownies and more!

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Holiday Goodness

 

Kwanzaa Recipe Guide.

Whether you're an OG or new to celebrating Kwanzaa, this recipe guide will offer you and your guests the best!

Tailored to the 7 principles of Kwanzaa, each recipe is rooted in wellness and represents the culinary goodness of the African diaspora

Featuring plant-based yum including Jollof Rice, Ethiopian style Collard Greens (Gomen), Jerk Jackfruit Kebabs, Jamaican style Sorrel and more.

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No Juicer?

 

No Problem.

 

Natural, fresh, delicious, homemade Juices

You don't need a juicer for these fresh and hydrating juice blends.

You just need a blender, creativity and a sieve. Because I believe that everyone deserves to be well, I'm gifting these recipes to you. No charge. Just click the button below to restore your health, promote longevity and feel refreshed. 

FREE DOWNLOAD NOW

Client

love

Purchased The Mindful Plate

"...Of all the YouTube channels you have the BEST one. You don't skip items in your recipes, you are exciting to watch and your recipes are filling. . . so far I've made the ground beef, salt fish and rice and peas. So delicious!"

From YouTube Subscriber

"I love this and I'm glad to have a recipe that doesn't include liquid lecithin - didn't want to add that processed ingredient. I'm excited to try this as an alternative to my store bought vegan butter. I'm going to put in the same tub and stop buying store bought butter altogether! Thanks"

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